We've teamed up with SquashSkills to devise a series of one-minute challenges to help you identify your strengths and weaknesses. Each test has been calibrated against playing level to give you a better understanding of the level of ball control needed to reach different playing standards.
My Level
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Expected
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PB
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Derived level
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Forehand back wall drives
Last: TBD
PB:
TBD
Exp:
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Backhand back wall drives
Last: TBD
PB:
TBD
Exp:
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Forehand short line volleys
Last: TBD
PB:
TBD
Exp:
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Backhand short line volleys
Last: TBD
PB:
TBD
Exp:
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Figure of 8 volleys
Last: TBD
PB:
TBD
Exp:
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Side to side volleys
Last: TBD
PB:
TBD
Exp:
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Forehand service box drives
Last: TBD
PB:
TBD
Exp:
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Backhand service box drives
Last: TBD
PB:
TBD
Exp:
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Forehand drops
Last: TBD
PB:
TBD
Exp:
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Backhand drops
Last: TBD
PB:
TBD
Exp:
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SquashSkills fitness testing
SquashSkills fitness testing
We've teamed up with SquashSkills to devise a series of fitness-focussed challenges to help you measure your fitness for squash.